How to soften tartar
Tartar is a hard, yellowish substance that accumulates on teeth due to the buildup of bacterial plaque. This deposit can cause dental problems such as cavities, gum inflammation, and bad breath.
Tartar is often difficult to remove with normal daily oral hygiene, but there are some methods that can help soften it and facilitate its removal.
How does tartar form?
The formation of tartar begins with the accumulation of bacterial plaque on the teeth. Plaque is a sticky film composed of bacteria, saliva, and food particles that deposits on the surface of the teeth. If not regularly removed through proper oral hygiene, plaque can harden and turn into tartar.
Tartar has a rough surface that further promotes the adhesion of bacterial plaque, creating a vicious cycle that leads to its progressive growth.
How to prevent tartar formation?
- Brush your teeth at least twice a day with a soft-bristled toothbrush and fluoride toothpaste;
- Clean between your teeth with dental floss or interdental brushes;
- Avoid sugary foods and carbonated drinks;
- Undergo regular dental check-ups with your dentist.
By following these simple rules, it is possible to prevent tartar formation and maintain good oral hygiene.
Causes of tartar on teeth
Tartar forms when calcium and other mineral substances present in saliva deposit on teeth. This process is caused by a series of factors, including:
- Bacterial plaque: Bacterial plaque is a sticky film that forms on the surface of teeth. If not removed with regular brushing, it can harden and form tartar.
- Eating sugary foods: The bacteria in the mouth feed on the sugars present in the foods we eat. This produces acid that can damage tooth enamel and promote the formation of tartar.
- Cigarette smoking: Cigarette smoke contains chemicals that irritate the gums and increase bacterial plaque production. In addition, smoking reduces the mouth's ability to fight infections, making it harder to prevent tartar formation.
- Poor oral hygiene: If you do not brush your teeth regularly or do not use dental floss and interdental brushes correctly, bacterial plaque can accumulate on your teeth and become tartar.
- Genetic factors: Some people are naturally more susceptible to tartar formation due to their genetic composition.
It is important to take care of your teeth to prevent tartar formation and maintain good oral hygiene. This includes brushing your teeth at least twice a day, using dental floss or interdental brushes to remove bacterial plaque between your teeth, and limiting consumption of sugary foods and tobacco.
Health Risks of Tartar
Tartar is not only unsightly, but it can also cause health problems if not removed regularly. Here are some of the risks associated with tartar:
- Tooth decay: Tartar can build up on teeth and attract bacteria that produce acid, which can damage tooth enamel and cause cavities.
- Gingivitis: If tartar accumulates below the gumline, it can irritate the gums and cause inflammation, pain, and bleeding. This stage of periodontal disease is called gingivitis.
- Periodontitis: If gingivitis is left untreated, it can progress into a more severe form of periodontal disease called periodontitis. Periodontitis can cause permanent damage to the bones and tissues that support the teeth, leading to tooth loss.
- Bad breath: Tartar can harbor bacteria that produce foul odor, causing bad or persistent breath.
- Sysytemic infections: Bacteria present in tartar can enter the bloodstream through infected gums and spread throughout the body, increasing the risk of systemic infections such as heart and lung diseases.
It is important to regularly remove tartar from your teeth to prevent these health problems. If you have already accumulated a significant amount of tartar, consult your dentist for professional oral hygiene.
How to Prevent Tartar
Preventing tartar is the key to avoiding dental problems and maintaining a healthy, bright smile. Here are some useful tips:
Maintain good oral hygiene
Daily teeth cleaning is essential to prevent tartar buildup. Brush your teeth at least twice a day, preferably after meals, using a fluoride-containing toothpaste.
Also, don't forget to use dental floss or an interdental brush to remove food residues that accumulate between teeth.
Limited intake of sugary foods
Sugary foods feed bacteria in the mouth, promoting the formation of bacterial plaque. To prevent tartar, try to limit your intake of sweets, soft drinks, and other sugar-rich foods.
Regular dental check-ups
Regular dental check-ups are crucial for promptly detecting any dental problems, including tartar buildup. Visit your dentist at least once a year, or more frequently if you have had dental problems in the past.
- Remember: preventing tartar is easier than treating it. Follow these tips and maintain good oral hygiene to avoid dental problems and maintain a healthy, bright smile.
Michael Anderson - Software Engineer
My name is Michael Anderson, and I work as a computer engineer in Midland, Texas.
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